Chronic Illness, Continuing, Health, Observations, True Life

Sleep Not Solid

I jerked awake thinking it was a new day before realizing that I only went to sleep 90 minutes ago.  

I have read somewhere that you should not be playing computer games before bed and I wonder if that is my problem.  I am addicted to a certain game and have been playing myself to sleep for the last two nights before bed.  Haven’t been sleeping well either.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s